To tenderise meat , cover it with slices of kiwi or pineapple for 10 to 15 minutes ( remove fruits before cooking) Category: Chef's TipsMeat Tips Leave a Review Cancel replyYour email address will not be published. Required fields are marked *ReviewName * Email * Save my name, email, and website in this browser for the next time I comment. Rating * 1 2 3 4 5