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Grilled Beef Fillet

4 beef fillets (Wellgoods) about 200-250g each
4 cherry tomato stalks
1 tablespoon olive oil
Variety of steamed or boiled vegetables (your choice)
4 bunches frisee lettuce
2 cups red wine – Mavrodaphne
2-3 cubes cold butter
Sea salt and pepper to taste


• Heat a grilling skillet or the oven grill well, salt and pepper the fillets and sear both sides according to how well you like the meat cooked (medium, well done etc)
• Place cherry tomatoes in a baking tray and add olive oil, salt and pepper and cook at 100°C for 15-20 minutes or until they become tender
• Heat the wine in a small pan and allow it to slowly evaporate and reduce. Remove from heat and mix in the butter
• Serve the fillets with the mixed vegetables, roasted cherry tomatoes and wine sauce
• Garnish each beef fillet with a handful of frisee lettuce


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