Cychefs | Recipes | Cookery Books

Grilled Beef ‘Rib Eye’ Steak

4 Rib Eye beef
steaks (Wellgoods)
about 250g each
4 cherry tomato stalks
12 asparagus
4 artichokes cleaned
Juice of ½ lemon
Sea salt
Pepper

Method:

• Boil the artichokes in salted water for 5-7 minutes
• Throw in the asparagus 2 minutes before the artichokes are ready so they can soften up too
• Add salt and pepper to the steaks and grill in the oven (grill to your liking e.g. medium, well done etc)
• Add a little oil to the cherry tomatoes and also cook under the grill for a few minutes
• Place the artichokes and the asparagus under the grill for 2-3 minutes adding a little olive oil if needed and fi nally serve all the vegetables with the steak

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